Vasilis (teaches calisthenics in english)
My name is Vasilis and I’m coming from the spectacular Greece. I’m living in Dusseldoff already 4-5 years now.
I’m coaching all around the city, CrossFit - gymnastics and calisthenics. At Yogakula, you will feel the vibes of calisthenics with rings, what is some kind of special fun and challenge.
Calisthenics is a form of strength training consisting of a variety of movements that exercise large muscle groups, such as standing, grasping, pushing, hanging (from rings).
The word calisthenics comes from the ancient Greek words kállos (κάλλος), which means "beauty" and sthenos (σθένος), meaning "strength". It is the art of using one's body weight as resistance in order to develop physique.
So... what you waiting for ? Let’s train together… everyone deserves to be strong 💪